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Meal plan

Regenerate
ID: NVcO2OoLv-0FkTk
By guest
Generated on 2025-04-20 17:45:47

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Creamy Shake
1 serving = 94.0 g
Energy: 125.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Caramel Chocolate Tarts
1 serving = 75.0 g
Energy: 296.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 59.0 g
Let's cook it!