Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: txtVaiWoHh6UvPc

By guest

Generated on 2025-04-20 21:54:44

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 170.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 146.0 kcal

Protein: 18.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!