Here is your personalized meal plan!
Meal plan
ID: LQ6jkN3JXJAXjQQ
By guest
Generated on 2025-04-21 03:51:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sweet Porridge
1 serving = 83.0 gEnergy:
238.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Chocolate Chip Cookies
1 serving = 57.0 gEnergy:
263.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!