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Meal plan

Regenerate
ID: NbVj7VJjXlfVnI4
By guest
Generated on 2025-03-25 20:53:05

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Raspberry Scones
1 serving = 57.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Lowfat Fudge Pops
1 serving = 88.0 g
Energy: 124.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 18.0 g
Let's cook it!