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Meal plan

ID: c_uFu_y6hQYcrYk

By guest

Generated on 2025-03-28 21:25:15

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Quick Macaroons

1 serving = 86.0 g

Energy: 292.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Chocolate Balls

1 serving = 56.0 g

Energy: 171.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 14.0 g

Let's cook it!