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Meal plan


ID: pvylJ_BdKR12ewo
By guest
Generated on 2025-03-31 06:43:37

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Ice Cream Scones
1 serving = 64.0 g
Energy: 186.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Cookies
1 serving = 63.0 g
Energy: 237.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 31.0 g

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