Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 5xmQyhXxuR-lLv0
By guest
Generated on 2025-03-20 05:17:08

Total kcalories

87.0% (1741.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Greek Yogurt Popsicles
1 serving = 64.0 g
Energy: 76.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g
Let's cook it!
Snack
Raspberry Sweets
1 serving = 57.0 g
Energy: 65.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!