Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: l3y9UJ-yOVrY2Ug
By guest
Generated on 2025-03-20 17:54:27

Total kcalories

106.0% (2117.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

Let's cook it!
Snack
Gluten Free Crumpets
1 serving = 85.0 g
Energy: 289.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 38.0 g

Let's cook it!

Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 80.0 g
Energy: 228.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!