Here is your personalized meal plan!
Meal plan
ID: MKbnWo-N6cJQd_E
By guest
Generated on 2026-05-06 15:02:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Apple Pumpkin Soup
1 serving = 99.0 gEnergy:
193.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 62.0 gEnergy:
204.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
32.0 g
Let's cook it!