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Meal plan

Regenerate
ID: 119DK-8Lqv4wYvg
By guest
Generated on 2025-06-08 19:50:33

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Flaky Buttermilk Biscuits
1 serving = 57.0 g
Energy: 176.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Hamburger Cobbler
1 serving = 100.0 g
Energy: 122.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!