Here is your personalized meal plan!
Meal plan
ID: OwBeHiUuIUoCw0A
By guest
Generated on 2025-06-09 01:22:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Spicy Glazed Almonds
1 serving = 99.0 gEnergy:
294.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
66.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
High Protein Milkshake
1 serving = 94.0 gEnergy:
180.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!