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Meal plan

ID: ke9KQAmSH5Udxhc

By guest

Generated on 2025-03-15 22:25:46

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 278.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 189.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 37.0 g

Let's cook it!