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Meal plan

Regenerate
ID: 4hqiSfbyJCZaGSQ
By guest
Generated on 2025-03-17 03:54:19

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 76.0 g
Energy: 294.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Almond Praline
1 serving = 62.0 g
Energy: 287.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 37.0 g
Let's cook it!