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Meal plan

Regenerate
ID: a8Z6GUtg7zG0jHk
By guest
Generated on 2026-07-24 18:06:08

Total kcalories

89.0% (1780.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 68.0 g
Energy: 82.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Ginger Zapped Lemonade
1 serving = 64.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!