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Meal plan

ID: FTooAtmdHXftWI4

By guest

Generated on 2026-04-08 17:24:48

Total kcalories

107.0% (2148.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

126.0% (51.0/40.0 g)

Lunch

Main course

Flaming Orgy

1 serving = 421.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Watkins Cocoa Fudge

1 serving = 99.0 g

Energy: 268.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 630.0 g

Energy: 800.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 28.0 g

Let's cook it!

Snack

Amarula Fudge

1 serving = 80.0 g

Energy: 280.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 45.0 g

Let's cook it!