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Meal plan


ID: Eo4jSAewk1z964M
By guest
Generated on 2025-08-23 07:48:22

Total kcalories

100.0% (2004.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g

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Snack
Honey Lime Chicken
1 serving = 71.0 g
Energy: 231.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 2.0 g

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Dinner

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Poached Apricots
1 serving = 72.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 38.0 g

Let's cook it!