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Meal plan

Regenerate
ID: EVC8T0KSe4RBpQo
By guest
Generated on 2025-08-23 11:27:34

Total kcalories

97.0% (1931.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g
Let's cook it!
Snack
Moldovan Chickpea Pudding
1 serving = 75.0 g
Energy: 79.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Chocolate Gravy
1 serving = 90.0 g
Energy: 252.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!