Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: V9C9wq_WfH8YBYk

By guest

Generated on 2025-04-16 11:12:29

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 215.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 238.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 57.0 g

Let's cook it!