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Meal plan

Regenerate
ID: HJDkaGVFTDd8NhY
By guest
Generated on 2025-03-20 16:33:34

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Strawberry Fudge
1 serving = 55.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Meringue Disks
1 serving = 100.0 g
Energy: 355.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 85.0 g
Let's cook it!