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Meal plan

Regenerate
ID: nHeDIapSXT6bmPA
By guest
Generated on 2025-07-11 10:39:09

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Mini Parmesan Scones
1 serving = 60.0 g
Energy: 145.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Toaster Biscuits
1 serving = 98.0 g
Energy: 206.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!