Here is your personalized meal plan!
Meal plan
ID: 5O7fgRddjR-GKhI
By guest
Generated on 2025-07-11 20:41:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chocolate Dipped Raspberries
1 serving = 86.0 gEnergy:
193.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
21.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Sweet Ribs
1 serving = 95.0 gEnergy:
134.0 kcal
Protein:
18.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!