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Meal plan

ID: zvnwSyM_W0ECuI4

By guest

Generated on 2025-03-18 13:53:57

Total kcalories

111.0% (2061.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 299.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 277.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!