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Meal plan


ID: lHIcdCHKaflA4pg
By guest
Generated on 2025-04-22 22:53:10

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sauerkraut Favorite Recipe
1 serving = 75.0 g
Energy: 100.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Berry Bars
1 serving = 83.0 g
Energy: 146.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 18.0 g

Let's cook it!