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Meal plan

ID: 1N63GERI1SbYFQE

By guest

Generated on 2025-04-23 01:55:28

Total kcalories

116.0% (2152.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Cookie Dough Candies

1 serving = 99.0 g

Energy: 372.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 72.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Fresh Pineapple Pie

1 serving = 69.0 g

Energy: 296.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 46.0 g

Let's cook it!