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Meal plan

Regenerate
ID: wNuWwd8PIRxJFY4
By guest
Generated on 2025-06-19 05:18:50

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Drizzled Oatmeal Cookies
1 serving = 81.0 g
Energy: 85.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 68.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 49.0 g
Let's cook it!