Here is your personalized meal plan!
Meal plan
ID: OHY1IEswUl9RysY
By guest
Generated on 2025-06-19 10:20:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Chocolate Plum Thumbprints
1 serving = 75.0 gEnergy:
197.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
24.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Oatmeal Drink
1 serving = 66.0 gEnergy:
226.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!