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Meal plan

Regenerate
ID: 6QZklNc2FAHsMmc
By guest
Generated on 2025-03-15 20:50:17

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Holiday Shortbread
1 serving = 56.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Creamy Vanilla Frosting
1 serving = 74.0 g
Energy: 264.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!