Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: KyUPmnX0gib-miA
By guest
Generated on 2025-03-16 00:16:00

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Apricot Orange Squares
1 serving = 83.0 g
Energy: 180.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Honey Milk Balls
1 serving = 81.0 g
Energy: 231.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 19.0 g

Let's cook it!