Here is your personalized meal plan!
Meal plan
ID: UpN0Pl1D6xzPyqw
By guest
Generated on 2025-03-17 03:04:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Microwave Basic Toffee
1 serving = 65.0 gEnergy:
161.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Russian Fudge
1 serving = 79.0 gEnergy:
173.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
29.0 g
Let's cook it!