Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: KyUPmnX0gib-miA

By guest

Generated on 2025-03-16 00:16:00

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 180.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 231.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!