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Meal plan


ID: 9KD_u9QgpAWmyl4
By guest
Generated on 2026-05-14 10:26:34

Total kcalories

101.0% (2014.0/2000.0 kcal)

Total protein

107.0% (107.0/100.0 g)

Total fats

102.0% (41.0/40.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Snack
Butter Pecan Kulfi
1 serving = 98.0 g
Energy: 136.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 13.0 g

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Dinner

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g

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Snack
Dieters Popcorn
1 serving = 91.0 g
Energy: 279.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!