Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: GuRcgQYxKfVs86U

By guest

Generated on 2025-04-20 21:41:23

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 153.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 221.0 kcal

Protein: 14.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!