Here is your personalized meal plan!
Meal plan
ID: SzOxXd5j7GJjqnk
By guest
Generated on 2025-08-29 11:45:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Melon Cream Cooler
1 serving = 72.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
14.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Butternut Squash Pancakes
1 serving = 95.0 gEnergy:
164.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!