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Meal plan

ID: qlm282VDYCVsmDE

By guest

Generated on 2025-11-05 21:56:32

Total kcalories

106.0% (2118.0/2000.0 kcal)

Total protein

123.0% (184.0/150.0 g)

Total fats

151.0% (90.0/60.0 g)

1 serving = 624.0 g

Energy: 800.0 kcal

Protein: 81.0 g

Fat: 35.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 233.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 215.0 g

Energy: 800.0 kcal

Protein: 90.0 g

Fat: 35.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 285.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!