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Meal plan

ID: Ze1rkWZirB5NhiA

By guest

Generated on 2025-10-16 12:32:11

Total kcalories

96.0% (1924.0/2000.0 kcal)

Total protein

86.0% (86.0/100.0 g)

Total fats

136.0% (55.0/40.0 g)

Lunch

Main course

Spicy Garbanzos

1 serving = 235.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Very Berry Broil

1 serving = 64.0 g

Energy: 112.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Asian BBQ Ribs

1 serving = 425.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 74.0 g

Let's cook it!

Snack

Chocolate Jewels

1 serving = 67.0 g

Energy: 212.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 27.0 g

Let's cook it!