Here is your personalized meal plan!
Meal plan
ID: bzHSMrD1zQY7CqQ
By guest
Generated on 2025-04-19 17:09:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Maryland Beaten Biscuits
1 serving = 59.0 gEnergy:
125.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cinnamon Swirl Biscuits
1 serving = 85.0 gEnergy:
274.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
41.0 g
Let's cook it!