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Meal plan

ID: u0KcLefOhZ6wbP8

By guest

Generated on 2025-03-17 10:47:42

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Cheddar Apple Crisp

1 serving = 70.0 g

Energy: 296.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Bubbly Pies

1 serving = 73.0 g

Energy: 268.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 25.0 g

Let's cook it!