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Meal plan

ID: RXNTbRv1Qm2QMmk

By guest

Generated on 2025-11-08 22:24:45

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Sauced Fish

1 serving = 63.0 g

Energy: 113.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Cream Cheese Cookies

1 serving = 56.0 g

Energy: 243.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!