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Meal plan

ID: ZAl4NuTmAqVjr_M

By guest

Generated on 2025-11-09 00:41:10

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 268.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 53.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 120.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!