Here is your personalized meal plan!
Meal plan
ID: ErDh9JLG0XGAgAo
By guest
Generated on 2025-04-19 14:23:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Kentucky Chocolate Gravy
1 serving = 73.0 gEnergy:
221.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Sweet Glazed Salmon
1 serving = 61.0 gEnergy:
131.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!