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Meal plan


ID: 8f6bZLmrV_HxfyY
By guest
Generated on 2025-04-19 17:42:52

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Perfect Flour Tortillas
1 serving = 55.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Ginger Cream
1 serving = 67.0 g
Energy: 256.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 61.0 g

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