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Meal plan


ID: v08GO0_Q-XBrozM
By guest
Generated on 2026-05-10 06:03:42

Total kcalories

102.0% (2047.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

131.0% (52.0/40.0 g)

Lunch

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Ginger Shortbread Cookies
1 serving = 99.0 g
Energy: 384.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 49.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g

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Snack
Glazed Parsnips
1 serving = 59.0 g
Energy: 64.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 6.0 g

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