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Meal plan

ID: oYRCYG9-atmD_Xs

By guest

Generated on 2025-08-05 01:37:30

Total kcalories

90.0% (1671.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 88.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 98.0 kcal

Protein: 18.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!