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Meal plan


ID: eQmZUu36sduK48E
By guest
Generated on 2025-04-03 11:44:02

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Crustless Pumpkin Pie
1 serving = 67.0 g
Energy: 299.0 kcal
Protein: 11.0 g
Fat: 14.0 g
Sugar: 25.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Sweet Marie Bars
1 serving = 89.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 34.0 g

Let's cook it!