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Meal plan

Regenerate
ID: cmis4HcX1tBiSJc
By guest
Generated on 2025-08-08 13:35:43

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

142.0% (145.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 82.0 g
Energy: 289.0 kcal
Protein: 38.0 g
Fat: 7.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Vegan Banana Muffins
1 serving = 82.0 g
Energy: 253.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!