Here is your personalized meal plan!
Meal plan
ID: UvKIEfaf6-vBsbA
By guest
Generated on 2025-08-10 01:40:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Sweet Cornbread Loaf
1 serving = 74.0 gEnergy:
184.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pumpkin Bran Muffins
1 serving = 86.0 gEnergy:
189.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
35.0 g
Let's cook it!