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Meal plan

ID: rfHYM-nl8bouIZo

By guest

Generated on 2025-09-14 18:14:35

Total kcalories

90.0% (1676.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 88.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 104.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!