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Meal plan

ID: N-zUyASb0r0EWsY

By guest

Generated on 2025-05-05 04:34:26

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Comforting Peach Pie

1 serving = 90.0 g

Energy: 258.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Oat Biscuits

1 serving = 85.0 g

Energy: 180.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 30.0 g

Let's cook it!