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Meal plan


ID: CAAmC45yTsKpJGA
By guest
Generated on 2025-04-22 18:20:28

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Parrot Banana Treats
1 serving = 67.0 g
Energy: 204.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Asian grilled salmon
1 serving = 63.0 g
Energy: 111.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 0.0 g

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