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Meal plan

ID: ImgKTiMWkeRphRU

By guest

Generated on 2025-04-22 20:56:51

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Hand Fried Cakes

1 serving = 77.0 g

Energy: 205.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Pistachio Gelato

1 serving = 58.0 g

Energy: 194.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 45.0 g

Let's cook it!