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Meal plan

Regenerate
ID: 0hGi1rBfKgghwO0
By guest
Generated on 2025-04-11 10:02:40

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Quick Herb Biscuits
1 serving = 68.0 g
Energy: 159.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 82.0 g
Energy: 157.0 kcal
Protein: 23.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!