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Meal plan

Regenerate
ID: Dg0uewDs1HDSrWQ
By guest
Generated on 2025-04-18 15:01:37

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 83.0 g
Energy: 110.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Gluten Free Porridge
1 serving = 82.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 0.0 g
Let's cook it!